1 1/2 c. whole wheat flour
3/4 c. rolled oats
1 t. baking soda
1 t. baking powder
1/2 t. salt
2 eggs (slightly beaten)
1/2 c. skim milk
3 T. olive oil
1/2 c. honey
1/2 cup naturally sweetened applesauce
1/2 cup pureed white beans (just do one can pureed with the liquid in the can. It should be like paper paste. This is a weird ingredient but you cannot taste them and they add lots of fiber)
Combine all dry ingredients. Then add wet ingredients. Bake @ 375 degrees for 15-20 minutes.
Banana Variation: Reduce milk to 1/4 c. and add 3/4 c. of ripe mashed bananas. Add a little cinnamon. I also added 1 tsp. vanilla to enhance the flavor.
Pumpkin Variation: 1/4 t. nutmeg, 1/5 t. cloves, 2 t. cinnamon, 1/2 c. canned pumpkin
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