SOAK OVERNIGHT:
½ cup wheat
1 ½ cup water
BROWN:
1 lb hamburger
¾ cup onion
wheat, drained
ADD:
1 can vegetable soup
1 can cream of mushroom soup
1 cup sour cream
SIMMER for 10 minutes.
SERVE over:
Noodles or Rice
Wednesday, April 8, 2009
Blender Pancakes
COMBINE and MIX in a blender on HIGH for 2 minutes:
1 cup Wheat Kernels
1 cup Milk
ADD and then BLEND for 2 more minutes:
½ cup Milk
ADD and BLEND well:
2 eggs
1/3 cup oil
1 tsp Salt
1 Tbsp Honey
JUST before cooking,BLEND:
1 Tbsp Baking Powder
COOK on griddle.
ADD:
Syrup
Powdered Sugar
1 cup Wheat Kernels
1 cup Milk
ADD and then BLEND for 2 more minutes:
½ cup Milk
ADD and BLEND well:
2 eggs
1/3 cup oil
1 tsp Salt
1 Tbsp Honey
JUST before cooking,BLEND:
1 Tbsp Baking Powder
COOK on griddle.
ADD:
Syrup
Powdered Sugar
Chocolate Chip Oatmeal Cookies
CREAM until light and fluffy:
1 cup real Butter
1 cup Brown Sugar, packed
¾ cup White Sugar
ADD and BEAT one at a time:
1 Egg
1 Egg substitute (1 Tbsp ground Flax seed and 3 Tbsp Water)
ADD:
1 tsp Vanilla
COMBINE:
2 cups Wheat Flour
2 cups Quick Oats
1 tsp Salt
1 tsp Baking Soda
ADD flour/oat mix to creamed mixture.
MIX well.
ADD:
2 cups Chocolate Chips
SPOON onto cookie sheets
BAKE:
8-10 minutes on 350 degrees
1 cup real Butter
1 cup Brown Sugar, packed
¾ cup White Sugar
ADD and BEAT one at a time:
1 Egg
1 Egg substitute (1 Tbsp ground Flax seed and 3 Tbsp Water)
ADD:
1 tsp Vanilla
COMBINE:
2 cups Wheat Flour
2 cups Quick Oats
1 tsp Salt
1 tsp Baking Soda
ADD flour/oat mix to creamed mixture.
MIX well.
ADD:
2 cups Chocolate Chips
SPOON onto cookie sheets
BAKE:
8-10 minutes on 350 degrees
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