Wednesday, April 8, 2009

Wheat Stroganoff

SOAK OVERNIGHT:
½ cup wheat
1 ½ cup water

BROWN:
1 lb hamburger
¾ cup onion
wheat, drained

ADD:
1 can vegetable soup
1 can cream of mushroom soup
1 cup sour cream

SIMMER for 10 minutes.
SERVE over:
Noodles or Rice

Blender Pancakes

COMBINE and MIX in a blender on HIGH for 2 minutes:
1 cup Wheat Kernels
1 cup Milk

ADD and then BLEND for 2 more minutes:
½ cup Milk

ADD and BLEND well:
2 eggs
1/3 cup oil
1 tsp Salt
1 Tbsp Honey

JUST before cooking,BLEND:
1 Tbsp Baking Powder

COOK on griddle.

ADD:
Syrup
Powdered Sugar

Chocolate Chip Oatmeal Cookies

CREAM until light and fluffy:
1 cup real Butter
1 cup Brown Sugar, packed
¾ cup White Sugar

ADD and BEAT one at a time:
1 Egg
1 Egg substitute (1 Tbsp ground Flax seed and 3 Tbsp Water)

ADD:
1 tsp Vanilla

COMBINE:
2 cups Wheat Flour
2 cups Quick Oats
1 tsp Salt
1 tsp Baking Soda

ADD flour/oat mix to creamed mixture.
MIX well.

ADD:
2 cups Chocolate Chips

SPOON onto cookie sheets

BAKE:
8-10 minutes on 350 degrees